“A must-have training for ANYONE, not just yogis! I’m so grateful I had this opportunity. You will learn about the lineage of yoga practice from the knowledgeable, humble and genuine Dani and Ryan. Their knowledge and practice are deeply rooted in the lineage and traditions of Krishnamacharya, and they have dedicated their lives to practicing, teaching and sharing the essence of yoga in the most approachable, joyful and inspiring way. It’s the best gift you can give yourself.”
“Ryan and Dani are eternal students who are gifted teachers. Thank you for sharing your knowledge of the ancients in this present day world.”
One Yoga Vancouver 100-Hour Yoga Intensive
Whistler, BC | Oct 26th-Nov 1st | Tantalus Lodge, Whistler
Open to students and teachers of all levels and experience
Join us for a transformative 100-hour Yoga Training Intensive designed to deepen your practice, expand your understanding of classical yoga philosophy, and immerse yourself in chanting, pranayama, classical vinyasas, inversions, and thoughtful modifications using props.
Guided by:
Ryan Leier – Founder of One Yoga & Lead Instructor
Dani Hébert – Co-Owner of One Yoga, Founder of The Yoga Initiative & Aura Summit
Step into one transformative week of learning, growth, and embodiment in the tranquil natural setting of Salt Spring Island. Spaces are limited—reserve your spot today.
Email trainings@oneyogavan.com or contact me for information about accommodations and to register.
8-Hour PRAnayama training
PRANAYAMA: BREATH AS MEDICINE
An 8-Hour Online Training with Dani Hébert
January 16–17 | 12–4pm PST | Online
Pranayama is more than a collection of breathing techniques. Within the yoga tradition, the breath is a bridge between body, mind, nervous system, and awareness.
This 8-hour training explores pranayama through the lens of the Krishnamacharya lineage, bringing together classical yogic teachings, breath-centred practice, nervous system understanding, and therapeutic application.
Together, we will explore how intelligent breath practices can support mental wellbeing, cultivate awareness, regulate energy, and create greater capacity for presence and connection.
The training will include both the theory and practice of pranayama, with attention to the individual experience of breath rather than simply learning techniques to reproduce.
We will explore:
The relationship between prana, breath, mind, and nervous system
Breath observation and developing sensitivity to the individual breath
The therapeutic application of pranayama
The relationship between movement, breath, and awareness
Exhalation, breath pauses, and the effects of different breathing patterns
The role of Jalandhara and other traditional techniques
Nadi Shodhana and classical pranayama practices
How breath practices can be adapted to support different people, needs, and states
The importance of observation, pacing, and context when working with breath
How to approach pranayama as a practice of relationship rather than performance
Rooted in the teachings of Krishnamacharya and his students, this training draws from the work of teachers including Srivatsa Ramaswami, Ganesh Mohan, and Sri Shubha, while bringing these teachings into a contemporary and accessible framework.
This is an experiential training. We will practice together, observe, reflect, and learn how to listen to the breath as information.
No previous pranayama specialization is required. The training is appropriate for yoga teachers, practitioners, wellness professionals, and anyone interested in developing a deeper and more nuanced relationship with the breath.
8 hours total | Live online | January 16–17, 12–4pm PST
Online pricing: Before Dec 1st $175 CAD After $225 CAD
2 X 50% Yoga Initiative Scholarships available please contact dani@oneyogavan.com to apply.
One Yoga Vancouver Studio Teachers and Members, 300 hour students, and Indigenous folks receive 20% discount (please contact dani@oneyogavan.com to coordinate that).